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過敏性腸症候群専門のふくぎ鍼灸院、院長の市川です。2022年から低...

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ふくぎ鍼灸院では低FODMAP(フォドマップ)食を含め、その人の症...

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低フォドマップ(FODMAP)食とは低フォドマップ(FODMAP)...

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5月のGW休みから筋トレの習慣化に成功し、週に3~4回は筋トレして...

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